6.6 Rhizoma Alismatis Rhizoma Alismatis ( Alisma orientale (Sam.) Juzep
The condition is often underdiagnosed, so if you suspect you might have sleep apnea, seeking a sleep study can be a crucial step towards better health
Although D14 and HTLs (and the homologous KAI2) engage SCF MAX2 , they trigger different biological outcomes, with only HTL/KAI2 being associated with germination 43,74,76
As you read through these, there are a few important things to keep in mind
NAD+ peptides - Cellular longevity Why NAD+ critical post-menopause: NAD+ levels 50% below youthful levels by 50-60 Mitochondrial function severely impaired DNA repair capacity reduced Cellular aging accelerated Benefits: Restored cellular energy production Better physical and mental energy Improved cognitive function Enhanced DNA repair Activates longevity pathways (sirtuins) Protocol: MOTS-c: 10-15mg 2x weekly Can combine with NMN/NR supplements Long-term use recommended Cost : $120-200 monthly BPC-157 - Tissue maintenance Post-menopause tissue issues: Joint problems increasingly common Chronic inflammation high Tissue healing slow Gut issues frequent Benefits: Ongoing joint and tissue support Reduces chronic inflammation Heals gut issues (leaky gut common in older women) Prevents minor issues becoming major Protocol: 250mcg once daily as maintenance Increase to 500mcg 2x daily if specific issues arise Safe for continuous long-term use Cost : $60-120 monthly Read our injury recovery guide for BPC-157 applications
She notes that ingredients like high concentrations of glycolic acid, fragrance, and certain essential oils are more likely to cause irritation, so if your skin tends to react easily, start slowly and look for formulas that pair brightening ingredients with barrier-supportive hydrators and soothing ingredients rather than going all-in on intensive exfoliation
