What they did: They took 80 rats (Wistar strain), completely transected their Achilles tendon (the strongest tendon in the body) and divided them into 3 groups: Control , saline BPC-157 by injection , 10 g/kg into the abdominal cavity BPC-157 in drinking water , 10 g/kg orally After 14 days they tested the tensile strength of the healed tendon and performed histology (microscopic examination of the tissue)
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Most people find a combination of fiber-rich foods plus one or two tablespoons of psyllium daily maintains regularity effectively
However, aligning your injection with meal patterns and daily routines can influence how well appetite suppression matches your eating windows
Res 101 , 559568 (2022)
