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Foods such as leafy greens, nuts, seeds, legumes, fish and whole grains provide many of the nutrients involved in brain health

Fiber matters for a different reason: slower digestion combined with lower food volume commonly leads to constipation, and consistent fiber intake is one of the most effective ways to manage that side effect

Yang X, Yu D, Xue L, Li H, Du J (2020) Probiotics modulate the microbiotagutbrain axis and improve memory deficits in aged SAMP8 mice

The CT scan, he noted, is better suited for diagnosing SSD and other structural abnormalities than other imaging studies, such as MRIs

Administration of GLP-1RA significantly decreased all the aforementioned allergen-induced endpoints in TALLYHO mice, including reduction of neutrophilia

This creates massive systemic inflammation