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Rubin, R

Adults Over 60 GLP-1 medications slow digestion, which can sometimes lead to dehydration, loss of muscle mass, and gastrointestinal distressconcerns that are more pronounced in older adults

Simply put, anytime you eat, food is broken down into simple sugars that travel through your bloodstream, and GLP-1, a natural hormone that is released when you eat, triggers the release of insulin from your pancreas

Practical support, such as meal planning tips and habit-tracking tools, helps users integrate lifestyle changes alongside medication, which is key for sustaining results

That disciplined approach outperforms guesswork and glossy advertising in the long run

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