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doi: 10.1016/j.plefa.2005.04.011

Regular B12 supplementation can fight vitamin deficiency and contribute to greater mental resilience and a more stable emotional state, enhancing overall quality of life

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Enhanced Energy Levels: With improved metabolism, you may experience higher energy levels throughout the day

Common side effects include: Injection site reactions pain, redness, or swelling at the injection site Mild diarrhoea or gastrointestinal upset usually transient Skin reactions itching or rash (uncommon) Hypokalaemia rare, occurring when severe megaloblastic anaemia is corrected rapidly Serious adverse effects are extremely rare but may include anaphylaxis in hypersensitive individuals

Stop using and contact your doctor if you experience upset stomach, vomiting, diarrhea, trouble breathing, drowsiness, numbness or tingling in arms/legs