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It can spur cell growth to help regenerate damaged nerves and reduce chronic nerve pain

Those who used them in the first trimester were 67% less likely to have a child with autism

Thiamine treats and prevents defined deficiency conditions, and B6 has recognized uses in certain deficiency states

Vitamin B12 is also involved in homocysteine metabolism and plays a critical role in proper energy metabolism, immune function, and nerve function

Mental Health: They can help alleviate symptoms of depression and improve cognitive function, as B12 is important for neurological health

For chronic pain, tendonitis, and gastrointestinal issues, many individuals report sustained benefits at micro-dose levels without the need for aggressive loading phases