Depending on the cause of your heavy menses, you may need iron support, proper thyroid hormone levels, methylation support (in my experience, this is helpful for giant blood clots/heavy bleeding), myo-inositol (for normalizing period frequency and flow), progesterone, Vitex, or seed cycling support (I love Beeya for an easy way to incorporate seed cycling into my daily life), to turn your heavy periods into normal periods
Then youll be able to consider a broad range of therapies that fit your goals and life, including habit changes, hormonal treatments, non-hormonal medication, complementary therapies, and more
Warren Water Resource Facility, in Carson, impacts the ocean
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