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In the meantime, some functional medicine providers use a narrower range of values when evaluating micronutrient blood levels to help identify early stages of health issues

Potential effects include: Improved cellular repair Reduced age-related decline Enhanced resilience to stress Better recovery capacity Longevity and Lifespan Research Animal studies have reported: Increased lifespan Improved health span Reduced age-related pathology Researchers continue to investigate whether similar effects may occur in humans

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In contrast, under oxidative stress NRF2 dissociates from KEAP1 and translocates to the nucleus, where it activates the downstream expression of antioxidative response element (ARE)-containing target genes, many of which have been shown to play a role in defending against ferroptosis [65, 66]

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Most available information comes from clinical trial protocols that don't translate easily to real-world use