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In a study that evaluated rehydration with DIP in a sports drink during an hour of endurance exercise at submaximal intensity, the authors observed an increase in the reaction time of athletes to visual stimuli [146]

Benefits Moisturizer format supports daily hydration care

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Potential side effects of ingesting large quantities of B vitamins can be diarrhea, swelling of the throat and lips and difficulty breathing

10.1186/s12872-020-01468-3 68 ZhangS.WangY.ChengJ.HuangfuN.ZhaoR.XuZ.et al (2019)