Typical dosing starts low and gradually increases to reduce nausea and other gastrointestinal discomfort, though discontinuation still occurs in a notable portion of users
But theres also concern about the drugs side effects, cost and weight regain after people stop taking them
Get regular exercise
If your skin clarity, energy levels, or other therapeutic markers plateau or reverse midway through a vial, the most likely explanation isn't tolerance
To help you rediscover your chill, give these a try: meditation deep breathing exercises for relaxation journaling your thoughts and feelings practicing sleep hygiene by keeping the room cool, not using screens in bed, and blocking out disturbances like noise and bright light having a digital curfew and turning your devices off an hour or two before bed taking walks practicing yoga spending quality time with friends and family Stress affects many aspects of our health, including the health of our hair
2.4mg/weekly at weeks 17 and onward