The incidence reportedly peaks in people between the ages of 40 and 60 years in the general population and in younger people among runners
The most common and effective way to treat or prevent a vitamin B12 deficiency is with shots prescribed by a doctor and injected into the muscle
Wear loose, comfortable clothing with easy access to your arms
Unlike generalized anxiety disorder (GAD), these symptoms are closely linked to biochemical processes in the body
You should also contact your GP if: You are unable to attend scheduled maintenance injections, as missing doses can lead to symptom recurrence You develop new symptoms that might indicate other deficiencies or health problems You are planning pregnancy, as B12 requirements may change You experience persistent side effects such as headaches, dizziness, or gastrointestinal symptoms If you experience any side effects, talk to your doctor, pharmacist or nurse
If short-term storage is required, keep the reconstituted solution at approximately -20C under controlled laboratory conditions
