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The exact mechanism of peptides acting as antioxidants is not clearly known but some aromatic amino acids and histidine are reported to play an important role in the antioxidant activity

It promotes collagen production, reduces wrinkles, improves skin elasticity, and aids in healing acne scars

Sweating is one of the best ways to detox the body naturally

Acetaminophen, commonly known as Tylenol, is one of the most widely used over-the-counter medications for pain and fever

Tan Y, Wei Z, Chen J, An J, Li M, Zhou L, Men Y, Zhao S (2019) Save your gut save your age: the role of the microbiome in stem cell ageing

Metformin should be started at a dose of 500 mg once daily