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Unlike caffeine, which provides a temporary jolt of energy followed by a crash, B12 injections offer a more sustainable and long-lasting increase in energy

If blood sugar symptoms occur (lightheadedness, shakiness), eat a small meal before or immediately after injection

According to primary care experts, intramuscular shots help quickly restore blood levels of B12 in the body

What happens if I have high levels of vitamin B12

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The benzyl alcohol preservative is the key to maintaining this sterility, and its potency can decline over time, even in a sealed vial