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2 = minimal clinically important difference

Consume Raw or Lightly Cooked Cooking can sometimes decrease the antioxidant levels in fruits and vegetables

doi: 10.1111/1756-185X.15297 177 ZhuCChenBHeXLiWWangSZhuXet al

Consequences include: Reduced blood flow to the heart muscle, leading to angina or chest pain

Selective enhancement of insulin sensitivity in the mature adipocyte is sufficient for systemic metabolic improvements

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