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Over time with rapid weight loss: facial volume loss (Ozempic face) or loose skin can appear, especially in people with a lower starting BMI

Dose: 5mg subcutaneous injection weekly Expected side effects: Moderate nausea (55-65% of users), appetite significantly reduced, possible constipation or diarrhea Expected weight loss: 5-8 pounds cumulative (8-13 pounds total since start) Critical actions: Implement anti-nausea strategies, maintain protein despite reduced appetite, begin light exercise if tolerated Cold foods become essential during this phase

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Drawing slowly reduces the chances of creating bubbles

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While the softgels are large, they're surprisingly easy to swallow, and the lemon essence covers up any fishy taste or aftertaste