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A 2025 paper published in Frontiers in Pharmacology investigated the effect of GHK-Cu in an experimental colitis model

Take-home message: - Gary Brecka, who has undergraduate degrees in biology and work experience in the insurance industry, believes he has found ways to turn yourself into the ultimate human, cure diseases, and live longer - His recommendations include questionable interventions with no rigorous scientific evidence behind them, including drinking hydrogen-rich water - Brecka is an example of how selling a lifestyle based on preliminary scientific findings can make a person very rich in the wellness industry

Helpful questions include: Is any alcohol safe with my medication

Patients who invest time in this preparation phase consistently report fewer side effects and better sustained outcomes than those who begin treatment unprepared

Reich 2012