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In addition, keeping a food diary helps to correlate nutrition and symptoms

doi: 10.3389/fimmu.2022.833355 262 SinhaR.SinhaI.CalcagnottoA.TrushinN.HaleyJ

Medications like semaglutide GLP-1 help people lose weight by reducing their appetites

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Patients who combine GLP-1 therapy with dietary changes and increased physical activity typically experience faster and more significant weight loss than those relying on medication alone

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