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PlexusDx recommends marking your injection day clearly on a calendar and setting phone reminders to prevent unplanned timing changes that could destabilize your weight loss progress

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An aromatase inhibitor like Anastrozole corrects this when bloodwork confirms elevated estradiol levels

Exercise Guidelines Aerobic Exercise: Engage in brisk walking, jogging, cycling, swimming, or aerobic classes for at least 150 minutes per week or as recommended by the healthcare provider

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Wegovys active ingredient is semaglutide, while Mounjaros active ingredient is tirzepatide