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Manufacturers do not guarantee the medications potency or safety beyond this window, even if there is still medication remaining in the pen

[00:24:22] Emily Field: Some of the most effective strength training exercises for building and maintaining muscle are compound movements that work multiple muscle groups at once

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Many patients notice reduced appetite within the first few weeks, followed by gradual, sustainable weight loss over the coming months

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Start by gradually adding more fiber-rich foods to avoid bloating or gas, which can happen if you increase fiber too quickly