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Scientific sources Pooyandjoo M et al
Nutritional Deficiencies Keto Rash Allergies or Sensitivity to New Foods Gut Bacteria Changes or Inflammation Triggering Flaring Skin Conditions What to Do If You Get a Detox Rash Good news: Many detox rashes are mild and temporary
Most people tolerate both well, but some may experience mild digestive upset or a "sulfur" smell/taste, which is normal for these compounds
Any wise wisdom
Allulose is considered safe at FSA-authorised levels, though gastrointestinal side effects (bloating, diarrhoea) may occur and could be additive to GLP-1 therapy-related symptoms
The kind and how you take it depends on how bad the deficiency is and how well you absorb nutrients
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