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Carpal Tunnel Syndrome can be prevented and mitigated through various strategies, including minimising repetitive hand movements, using ergonomic workplace adjustments like wrist splints, undergoing physical therapy to strengthen wrist muscles, taking regular breaks for rest and stretching exercises, and applying cold packs to reduce swelling and alleviate symptoms

Looking at the synthesis of carnitine it requires two amino acids lysine & methionine and three vitamins, ascorbate, niacin and vitamin B6 and a metal ion (reduce iron)

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however the magnitude of increase was greatest in southern states/territories