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Brain supplements Among the most commonly used supplements to help improve cognitive function and stave off age-related mental decline, such as learning, concentration, memory and creativity, are those that fall into the category of nootropics. Nootropics are considered non-addictive smart drugs or substances that help the brain work more efficiently

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Adam Gilden, MD, MSCE Medical Reviewer Adam Gilden, MD, MSCE, is an associate director of the Obesity Medicine Fellowship at University of Colorado School of Medicine and associate director of the Colorado University Me

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