can a b12 injection make you feel sick How Fast Do Injections Start Working? Are Vitamin B12 Shots Right

Best Vitamin B12 Injections Available Choosing an appropriate injection paves the way for effective treatment

Some people describe it as barely noticeable, especially under fluorescent lighting

Oral supplements work for some, but if you have absorption issues, injections are much more effective

The NIH states that the following are the average daily recommended amounts of B12 for different age groups: Infants 06 months: 0.4 microgram Infants 712 months: 0.5 microgram Toddlers 13 years: 0.9 microgram Children 48 years: 1.2 micrograms Children 913 years: 1.8 micrograms Adult men and women over age 14: 2.4 micrograms Women who are pregnant: 2.6 micrograms Women who are breastfeeding: 2.8 micrograms Here are some tips for how to choose the vitamin B12 dosage that is right for you: If you know that you are deficient in B12, you may need to take a high dose to begin with, up to 10,000 micrograms per day in some cases, to bring your levels up

Archived (PDF) from the original on 8 August 2016

However, while vitamin B12 supplements may help those with neurological function concerns or deficiencies, the evidence isnt strong enough to support its use as a standalone treatment for depression