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207 Glutamate mainly interacts with NMDA receptors to control the influx of sodium and calcium to neurons

In some individuals, daidzein is metabolized by specific gut bacteria into equol, another phytoestrogen

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This deep sleep stage represents the primary window for muscle regeneration and connective tissue repair

Retatrutide activates three hormone receptors at once: GLP-1R (reduces appetite, stimulates insulin), GIPR (boosts insulin and modulates appetite via a separate brain pathway), and GCGR (increases calorie burning and fat breakdown)

About 3% of STEP UP participants stopped treatment because of side effects