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Generally, B12 shots are designed to provide a sustained boost in B12 levels, but the exact timeframe can depend on factors such as your metabolism, lifestyle, and any underlying health conditions

Vitamin B-12 can be found in many foods, including meat, fish, eggs, poultry and milk and also in your prenatal multivitamin

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Eating smaller meals, avoiding high-fat foods, staying hydrated, and dosing escalation protocols all reduce nausea rates in clinical trials and practice

For non-emergencies, you can consult a doctor online with Apollo24|7 for evaluation and next steps, and use convenient home collection for tests like vitamin B12, HbA1c (for diabetes), and thyroid panels

If you still have questions about the type of B12 to use, the dosage necessary, when/how you should use it, etc