Vitamin C can help your body absorb iron
If sleep problems develop during use, consider other factors such as stress, caffeine intake, exercise timing, or the psychological effects of any new health regimen
11 Its also important to note that taking B12 in combination with vitamin B6 and folate (rather than alone) is shown to be most effective for regulating homocysteine levels for some patients and preventing the combined risk of stroke, myocardial infarction (heart attack), and damage to heart cells
Combination data with diet suggest complementary mechanisms, and reviews highlight continued medicinal-chemistry work to tune potency, selectivity, and exposure for future translational studies
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Nausea or dizziness A temporary side effect in some individuals