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Thats a key reason we never recommend letting a medication be the foundation of a weight loss journey

Briefly, FoB were washed and stained with Annexin binding buffer (Invitrogen BMS500BB)

For many, it can lead to significant weight loss over time

16 A sub-study of the SURPASS-3 trial on overweight/obese patients with T2DM demonstrated that tirzepatide decreased liver fat by 8.1% over 52 weeks, along with significant reductions in serum alanine aminotransferase (ALT), aspartate aminotransferase (AST), and gamma-glutamyltransferase (NCT03882970), 17 indicating that tirzepatide may improve liver steatosis or inflammation

Fiber rich, minimally processed carbohydrates remain central, while ultra processed options and added sugars are more clearly discouraged

On a low-appetite day, keep the full chicken portion and halve everything else