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Hepcidin-regulating iron metabolism genes and pancreatic ductal adenocarcinoma: a pathway analysis of genome-wide association studies

10.1371/journal.pone.0080507 PLoS One 126 van Ettinger-VeenstraH.LundbergP.AlfldiP.SdermarkM.Graven-NielsenT.SjrsA.et al (2019)

Nayan Patel [00:14:22]: So if you think about it, by the time you wake up and leave your house for the morning job, you're exposing yourself with about 70 different chemicals, from hair products to face products, to brushing your teeth and putting all kinds of chemicals on our body, ingesting internally It's a lot of chemicals that our body has to process as soon as we wake up

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Hit 1.6 to 2.0 Grams of Protein Per Kilogram of Bodyweight, Daily For a 180 lb adult (roughly 82 kg), that is 130 to 165 grams of protein per day