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However, in view of the excellent safety profile of B12, even at high doses, supplementation, ideally as part of a more comprehensive nutritional programme, may still be of value when the clinical picture and/or other factors (e.g
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People at a higher risk of B12 deficiencies include older adults, people who suffer from gastrointestinal disorders or have had gastrointestinal surgeries, and anyone who adheres to a vegan or vegetarian diet
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