what happens if you don't get your b12 injection Did you know a Vitamin B12 deficiency can be the hidden cause of your fatigue, mood swings, and "brain fog"? The good news Are your vital B12 injections

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In one study, approximately one in every three people with depression had elevated homocysteine levels

Lab Findings: Vitamin D: 18 ng/mL (deficient) Vitamin B12: 240 pg/mL (low-normal) Ferritin: 28 ng/mL (suboptimal) Treatment Plan: We started her on a tailored vitamin D3 supplement, B12 injections once a week for 8 weeks, and a balanced nutrition plan rich in lean proteins and healthy fats

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It does not require conversion by the body, making it easier to utiliseespecially for those with impaired methylation pathways