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10.1038/s41582-024-00940-4 122 KouX.ChenN

Accessed Palmer SC, Tendal B, Mustafa RA, et al

The ICC has long been criticized for doing too little too slowly, picking on the weak and giving a pass to the powerful

NICE guidelines recommend evidence-based treatments including nicotine replacement therapy, varenicline, bupropion, and behavioural support for smoking cessation

Around 4-8 weeks: If body composition changes occur, this is typically when subtle shifts may beginclothes fitting differently, minor changes in muscle definition, gradual fat loss patterns (particularly midsection)