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The answer depends on your approach

pharmacies, which means the medications contain the same active ingredients as brand-name Mounjaro and Zepbound but are manufactured under GMP standards at compounding facilities rather than by Eli Lilly directly

Vinu , Navarro J, Herrero-Cervera A, Garca-Cubas M, Andrs-Blasco I, Martnez-Hervs S, Real JT, Ascaso JF, Gonzlez-Navarro H

Adequate vitamin D and B vitamins are particularly helpful, Brown says

If medication suppresses your appetite so much that you consistently eat below these thresholds, discuss a dose reduction with your prescriber

Since B12 is primarily found in animal-based foods such as meat, eggs, and dairy, reduced intake of these foods may gradually affect consistency over time