normal b12 injection dose Optimal Vitamin Dosage and Treating Deficiency What are the recommended intramuscular

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Since B12 helps with energy levels, patients are more motivated to continue their diets and exercise, more than those who are not receiving B12 injections

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The injections, whether B-12, Lipo-B12 or Super B-12, are to be given as intramuscular injections, ONCE A WEEK (5 to 7 days okay for optimal utilization, 4 to 8 days interval is either too early or too later) If you want, you can take the 5 or 10 shot injection kit of any kind home for self-administration

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You shouldnt take acid-reducing medications for long since it can affect how your body absorbs B12