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~ AlphaMD If you're taking creatine as part of your fitness or wellness routine, you're not alone

Superoxide dismutase (SOD) and glutathione peroxidase (GPx) levels were diminished in the DXN and DXN + TIR groups although not changes in catalase, whereas reactive oxygen species (ROS), lipid peroxidation, and malondialdehyde (MDA) levels were increased relative to those in the control group

Hundreds of experiments involving tens of thousands of subjects or more would be required

[1] If you have any degree of kidney disease or risk factors such as diabetes or hypertension, your GP should assess your renal function before you commence creatine supplementation and monitor it periodically thereafter

OK, Ive lost the Weight

It is extra work