A movement, interrupted Searching body positivity on Instagram reveals a grid of mostly plus-size women: Draped in chic clothing, working out in fitness classes proudly baring their cellulite, in before-and-after-photos captioned gaining weight is normal, subverting the typical format
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A higher protein diet can help decrease belly fat by increasing satiety and possibly increasing energy expenditure after meals
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Participants achieved reductions up to 2.3% HbA1c depending on dose