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Glutathione, being a naturally occurring antioxidant also functions as a free radical scavenger protecting the skin from oxidative damage and the deleterious effects of the free radicals such as accelerated skin aging, wrinkles, saggy and tired looking skin, to name a few

Links mentioned in this episode Perimenopause weight loss plan Insulin resistance episode: what labs to check Perimenopause weight loss episode Two-part sleep series (why sleep shifts appetite, cortisol, and metabolic health): Part 1, Part 2 Thyroid deep dives with McCall McPherson (thyroid panels and GLP-1 considerations)

MIC b12 is a great addition to any weight loss plan and can be incredibly beneficial when taken in the proper MIC B12 dose

Cowdell F, Jadotte YT, Ersser SJ, Danby S, Lawton S, Roberts A, et al

The Questions That Matter The marketing framework obscures three critical distinctions: Can these supplements increase GLP-1 secretion