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Bibcode:1977Sci...196.1410E
Subcutaneous While less common, these injections are still an effective injection method where the needle is inserted just below the skin
If this process is disrupted, a deficiency can occur even with a B12-rich diet
Though theres likely little harm in your daily morning coffee ritual, when your favourite caffeinated drink starts to become less of a pleasure and more of a crutch, it might be time to start exploring healthier options
These may include: A vitamin B12 deficiency can also lead to pernicious anemia
If you are low in B, an appropriate supplementation will be added
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