If you eat very little meat, fish, eggs, or dairy or none at all dietary B12 is likely insufficient
Accumulating evidence has shown that some proteins involved in cell death, especially death receptors, are directly regulated by iron ions: the key death receptor Fas in apoptosis is expressed in two isoforms, an anti-apoptotic and a pro-apoptotic form, and iron is the key regulator in Fas exon splicing
And suddenly, the question isnt How do I eat less? its: What should I actually eat now
Martinez FD, Wright AL, Taussig LM, Holberg CJ, Halonen M, & Morgan WJ (1995) Asthma and wheezing in the first six years of life
Here is the exact science behind GLP1 microdosing and why it is becoming the ultimate metabolic longevity hack
GLP-1 drugs have become a game-changer in treating obesity and type 2 diabetes, forecast to reach a $100 billion market value by 2030