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The park features impressive ocean views and beach access, and theres a wheelchair accessible boardwalk for those whod like to take a casual stroll
Contact your GP urgently or NHS 111 if: Breathlessness is progressively worsening over days or weeks You experience breathlessness lying flat that improves when sitting up (orthopnoea) Ankle swelling develops alongside breathing difficulties You have persistent cough with sputum production Breathlessness significantly limits your daily activities You experience excessive daytime sleepiness with loud snoring or witnessed breathing pauses during sleep Routine GP review is appropriate for: Gradual onset of breathlessness with exertion in the context of obesity Difficulty achieving weight loss despite lifestyle modifications Concerns about starting an exercise programme safely Requesting referral to specialist weight management services Your GP can perform initial assessments, arrange appropriate investigations, and coordinate referrals to specialist services including respiratory medicine, cardiology, or weight management clinics as needed
Your body still needs fuel, support, and kindness along the way
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