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Use proper technique: pinch fatty tissue, insert needle at 90-degree angle, and inject slowly over 5 seconds

In addition to boosting your metabolism, B-12 injections may also better equip you to carry out more intense exercise for longer periods of time

Vitamin B12 deficiency in over 16s: diagnosis and management.

Tell your doctor if you are pregnant or breastfeeding

Discovered in human plasma back in the 1970s, GHK-Cu has spent decades proving itself in wound healing and skin regeneration research

An injection bypasses digestion and delivers B12 directly into your bloodstream for faster, more effective absorption