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Nichols recommends adopting an anti-inflammatory diet , maintaining a regular exercise routine, practicing stress management techniques, improving sleep hygiene, and getting support from friends and family
Still, clinical decisions depend on approval status, product labeling, side effects, diabetes treatment goals, cardiovascular risk, comorbid conditions, and patient preferences
Semaglutide GLP-1 has been shown to help people with type 2 diabetes lose weight
Activity: Engage in regular resistance training and cardiovascular exercise to support metabolic and hormonal health
