One week off typically won't cause rapid weight regain, but you may experience rebound hunger, cravings, and water-weight fluctuation
The results are typically seen within a few weeks, as PRP stimulates existing tissue to heal
Evidence Boundary Not supported by published human clinical trial data for dosing, absorption, or efficacy
Biol Trace Elem Res 24:109117 Mischley LK, Conley KE, Shankland EG, Kavanagh TJ, Rosenfeld ME, Duda JE, White CC, Wilbur TK, De La Torre PU, Padowski JM (2016) Central nervous system uptake of intranasal glutathione in Parkinson's disease
Supplements: Creatine (5g daily), vitamin D (if deficient), omega-3s, and a multivitamin cover the micronutrient gaps that may emerge from eating less overall
The glyoxalase system in health and disease