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Jo A, Bae JH, Yoon YJ, Chung TH, Lee EW, Kim YH, et al

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2, Supplementary Table 1, and Supplementary Figs

Step 1: Determine Your Eligibility Quick Self-Assessment: Calculate Your BMI: BMI = (Weight in pounds / (Height in inches)) 703 Or use this quick reference: 54, 175 lbs = BMI 30 56, 186 lbs = BMI 30 58, 197 lbs = BMI 30 510, 209 lbs = BMI 30 You likely qualify if: BMI 30, OR BMI 27-29.9 + diabetes, hypertension, high cholesterol, or sleep apnea Age 18+ (12+ for some medications) No personal/family history of thyroid cancer Not pregnant or planning pregnancy If you meet these criteria, proceed to Step 2