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Unsurprisingly, given how common gastrointestinal side effects are, the study confirmed that theres a risk of more serious issues, including gastroparesis (paralysis of the stomach) and inflammation of the colon, as well as pancreatitis

Full doses of these medications can cause gastrointestinal issues, such as nausea, vomiting, and diarrhea

Modern GLP-1 Movement: GLP-1 medications (Ozempic, Wegovy, Mounjaro) have created a new dietary category since 2022 Over 15 million Americans used GLP-1 drugs by 2025, driving demand for protein-first meals Meal delivery services now offer dedicated GLP-1-friendly menus Registered dietitians recommend structured high-protein eating patterns for medication users Global Protein-First Traditions: Japan: small-portion, protein-rich meals (washoku) align perfectly with GLP-1 eating Mediterranean: grilled fish with vegetables mirrors the ideal GLP-1 plate India: dal (lentils) with vegetables provides plant-based protein in controlled portions Korea: banchan-style small dishes naturally portion-control high-protein foods Compare & Substitute GLP-1 Friendly Meals Compared (Per Serving) Frequently Asked Questions What should I eat on GLP-1 medication

Ongoing support includes monthly check-ins with your provider to assess tolerance, monitor side effects, and adjust your dose as needed

It is important to note that these medications are approved to be used in conjunction with lifestyle modifications

Another popular drug for treating PCOS is Metformin, which Hatcher and Adaya both used