Regardless of concentration
Functional Assessments Range of motion testing measured with a goniometer at consistent intervals (weekly) Pain scales standardized VAS (visual analog scale) scores, recorded at the same time of day Strength testing grip strength, manual muscle testing, or machine-based measurement Gait analysis for lower extremity injuries, tracking stride length and symmetry GI symptom diaries for gut-related applications, daily tracking of symptoms (bloating, pain, stool quality) Biomarkers CRP (C-reactive protein) systemic inflammation marker
People with Crohns disease, low stomach acid, and other digestive problems can absorb all of the B12 they are getting
But that's not the real cost for most people
The prevalence of this chronic disease continues to rise, driven by factors such as ageing populations, urbanisation, and lifestyle changes, including poor diet and physical inactivity
Adverse Reactions Nausea, vomiting, abdominal cramps, diarrhea, and a "fishy" body odor can occur with doses of about 3 g/day