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The insulin spike from carbohydrates may slightly enhance creatine uptake into muscle cells, but more importantly, taking it with food reduces the chance of stomach upset

Pediatricians must learn that autism is not merely a diagnosis to be ruled out by the neurologist, and specialists need to know that a medical workup and modern treatment protocols can be more effective than conventional therapies alone.

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Alpha-lipoic acid (ALA) is involved in energy production, blood sugar control, brain health and detoxification