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In baking, allulose makes a great substitute for table sugar, resulting in soft, moist baked goodsbut dont expect crispy textures

This means that by the time a person reaches the age of 60, their glutathione levels may be around 30% lower than they were in their 20s

FDA Not approved

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## The Numbers, Side by Side | Metric | Semaglutide (STEP 1) | Retatrutide (Phase 2) | |--------|---------------------|----------------------| | Average max weight loss | 14.9% | 24.2% | | Time to max loss | 68 weeks | 48 weeks (still declining) | | Patients losing 20%+ | ~33% | ~50% | | Mechanism | Reduced intake | Reduced intake + increased burn | | FDA Status | Approved | Investigational | The difference is not subtle

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