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If the scale is slow but your waist measurement is improving and hunger is lower, you can still be on track

Your PCOS phenotype matters: if you have an insulin-resistant phenotype, inositol, NAC, and chromium tend to help you most

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Studies suggest that berberine can significantly enhance metabolic health, making it beneficial for individuals managing body mass and blood sugar levels

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Metformin is also thought to reduce inflammatory cytokines that cause disease in HS