Some rich sources of such nutrients include: (x) Leafy greens such as spinach and kale Berries Broccoli or cauliflower Tomatoes Grapes Mushrooms Avocados Seeds such as chia and flax Green tea Fish Nuts Avoid Processed Foods Processed foods and snacks often contain extraordinary amounts of salt
Plant polyphenols are highly versatile, functioning as reducing agents, hydrogen atom donors, and singlet oxygen quenchers
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The proportional hazards assumption was tested using Schoenfeld residuals, and model fit was assessed using likelihood ratio tests
Vitamin B12 is important for proper digestion, and a deficiency can lead to digestive issues such as diarrhea, constipation, and loss of appetite
High sodium intake can lead to water retention and affect blood pressure regulation