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Though the link isnt well understood, scientists have linked the vitamin to serotonin and depression in people with a deficiency

The Solution: Pay attention to energy levels, sleep quality, and results

Cobalaminor vitamin B12, as it is also calledplays many important roles in the body

Bruising is very unlikely to occur, but if you are on blood thinning agents or are predisposed to easy bruising, please let our office know and we will take additional precautions

Vegans can be at risk of vitamin b12 deficiency due to not being able to get it from their diet as they dont consume animal products

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